As a professional Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique,with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.
I aim to transform your body and influence you to make more mindful decisions when it comes to your health, so that it becomes a part of who you are and your daily routine. I strongly believe that if you practice healthy habits you will be able to maintain a healthy lifestyle.
As a professional Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique ,with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.
I aim to transform your body and influence you to make more mindful decisions when it comes to your health, so that it becomes a part of who you are and your daily routine. I strongly believe that if you practice healthy habits you will be able to maintain a healthy lifestyle.
Whether you want to build muscle, lose weight, or simply get in shape, the course will give you the guidance and support you need to reach your fitness goals.
With Miss Kay by your side, you can be confident that you’re getting the best instruction and support to help you achieve your goals and reach new levels of fitness.
With the comprehensive coverage and expert instruction, a training course will help you transform your body and reach new levels of fitness
CPT (#978837)
Bodybuilding Specialist (#2966735)
WBFF PRO
(#1873637)
(#4047325)
ISSA Certified Personal Trainer (#978837) ISSA Bodybuilding Specialist (#2966735)
WBFF PRO
ISSA Certified Yoga Instructor (#1873637)
CPR/AED Certified (#4047325)